Welcome

This is your free resource for anything regarding your physical and mental health.

Food can do much more

Carefully built diet can improve our wellbeing and overall health. Learn how.

The alchemy of herbs

Using herbs is so much easier than you thought. Let's start slow

Hi! I am your food elementalist: a doctor & an alchemist

Learn the subtle ways of using your food for prevention and to improve your health

Food Elementalist
Welcome

This is your free resource for anything regarding your physical and mental health.

Food can do much more

Carefully built diet can improve our wellbeing and overall health. Learn how.

The alchemy of herbs

Using herbs is so much easier than you thought. Let's start slow

Hi! I am your food elementalist: a doctor & an alchemist

Learn the subtle ways of using your food for prevention and to improve your health